As the world is preparing to exit the major blow of the pandemic, it’s really tough to get through the hour which has been hit by scarcity of essential items. Forget about munching, many people have gone starving since the lockdown being unable to cope up with the loss of jobs. While the governments have subsequently arranged for temporary shelters and food camps for the poor, that cant be declared as a permanent measure to deal with the disaster. Leave the daily wagers and migrants, what about urban households? Did money help families to purchase basic necessities? The answer is a big no!

It might sound rude in the present day, but the reality couldn’t deny such a fact. Therefore, those with dietary concerns weren’t an exception to fall prey in the unavoidable circumstances. For a significant percentage of the population who have complied to a vegan lifestyle, the principles have been caught up in a helpless mess. Now a part of the panic can be averted by double-checking facts about the composition of various foods.

To start with, let me mention your favorite cookie Oreo. No, that’s not harmful for your health system and the message is purely for vegans who thought earlier that the snack doesn’t contain milk in proportions. However, that’s not true ultimately, confirming Oreo is not necessarily vegan.

Next, from your wish list beer isn’t also vegan which gets sourced from animal products.

And lastly, the difference between vegan and vegetarian must be cleared out for a cautious living. A vegetarian abstains from eating animals while vegans don’t consume animal products like milk, cheese and eggs in addition to animal flesh. Well, don’t worry for now as a wide range of substitutes can fulfill your protein requirement serving with innumerable benefits for a healthy lifestyle. Before you explore such alternatives, don’t forget to say cheese!